This oil contains vitamins (B15, B17 and B19) that can not be found in other kinds of oils. It stimulates the formation of red blood cells. Its vitamin E and A content is high. The highly absorbable vitamin A in this oil improves eyesight and softens the skin. As vitamin A is fat soluble, it has a particularly beneficial effect on the nervous system, stimulates the brain and can improve concentration.
Apricot kernel oil is rich in unsaturated fatty acids (Omega-3 and -6), which regenerate the skin in a natural way, making it soft and silky and smoothing out the connective tissues.
The cosmetic use of apricot kernel oil: for nurturing oily/normal skin; as a bath oil; mixed in facial creams, body scrubs or massage oils.
Recommended daily dose: internally, 3×1 coffee spoons before meals; externally, feel free to use it depending on how dry your skin is.
