One of our vegetable oils containing the most of essential fatty acids, with high alpha-linolenic acid (omega-3) content that can not be produced in human or animal body. Because of its high vitamin E content, it is antioxidant and has a demulcent effect. It helps prevent muscle aches after training and can also be useful for maintaining normal cholesterol levels.
ATTENTION! Patients taking anticoangulants and patients with haemophilia should only use the product under medical supervision.
Linseed oil can be greatly combined with caraway seeds, red pepper, garlic, curd or sheep milk cheese. Some plain cream cheese sprinkled with linseed oil and some chopped red onions makes a great and healthy breakfast.
Athletes are adviced to consume a tablespoon every day, even on its own.