When consumed regularly, it builds up within adipose tissues that are located under the skin surface and restores their suppleness and softness, providing visible results.
It nourishes epithelial cells and quickens their regeneration. Because of its antibacterial properties and anti-inflammatory effects, it is recommended to be both injested and applied topically. Sea buckthorn seed oil also strengthens the central nervous system by acting as a natural antidepressant.
It is recommended to consume a teaspoon of it every day, whether on its own, or mixed into yogurt, honey, or any fruit juice.