One of our vegetable oils containing the most essential fatty acids, with high alpha-linolenic acid (omega-3) content that can not be produced in the human or animal body. Because of its high vitamin E content, it is antioxidant and has a demulcent effect. It helps prevent muscle aches after training and can also be useful for maintaining normal cholesterol levels.
ATTENTION! Patients taking anticoagulants and patients with hemophilia should only use the product under medical supervision.
Linseed oil can be greatly combined with caraway seeds, red pepper, garlic, curd, or sheep milk cheese. Some plain cream cheese sprinkled with linseed oil and some chopped red onions make a great and healthy breakfast.
Athletes are advised to consume a tablespoon every day, even on its own.