A great source of calcium and magnesium that strengthens the immune system and helps to protect the muscles. Thanks to its high fiber content, it gives a sense of satiety. It has a low calorie and carbohydrate content.
Its usability is manifold. As it absorbs a huge amount of liquids and fats, it can not only be used for frying but also thickening food. Feel free to mix it with other kinds of seed flour.
You can make some extraordinary escalopes by substituting wheat flour with sesame seed flour or create a delicious vegetable coat by diluting the oil with beer.