ORGANIC Pumkin seed flour 250 g

Our flour is made from hull-less pumpkin seeds grown through organic farming. Pumpkin seed flour has a characteristic "pumpkin seed" taste and aroma, with a vibrant green color. The gluten-free pumpkin seed flour is especially recommended for those following a vegan diet due to its exceptionally high protein content, including eight essential amino acids, making its amino acid profile nearly perfect. It is also low in carbohydrates and fats, making it suitable for low-energy diets. Its phosphorus content supports brain and nerve functions and helps slow the process of age-related cognitive decline. Regular consumption has beneficial effects on bladder and prostate health.

It can be used in the preparation of pastries and hot dishes, added to the dough for rolls, scones, and special breads, and mixed into smoothies, yogurt, and muesli.

Pumpkin seed flour can replace up to 30% of traditional white flour. Its beautiful green color adds a unique touch to your dishes. We are delighted to announce that in 2020, Grapoila BIO pumpkin seed flour received a two-star excellent rating at the world's most prestigious food tasting competition, the Great Taste Awards.