A great source of calcium and magnesium that strenghtens the immune system and helps protecting of the muscles. Thanks to its high fiber content it gives a sense of satiety. It has a low calorie and carbonhydrate content.
Its usability is manifold. As it absorbs a huge amount of liquids and fats, it can not only be used for frying but also for thickening food. Feel free to mix it with other kinds of seed flour.
You can make some extraordinary escalopes by substituting wheat flour with sesame seed flour or create a delicious vegetable coat by diluting the oil with beer.